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Monthly Archives: December 2007
Facts to Increase Endurance Performance
Caffeine is perhaps the most extensively researched endurance ergogenic aid. By stimulating the central nervous system, caffeine can enhance the release of catecholamines (epinephrine and norepinephrine) and increase the use of fatty acids for energy. Research has shown an increase … Continue reading
Posted in Diet and Training
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Casein Protein (Phosphoproteins)- Necessary for Sports Training
Casein represents a class of phosphoproteins (a, ß, K,y ) derived from bovine milk. Food scientists consider bovine casein as the fraction of milk that precipitates from raw milk at a pH of 4.6 and 200C. However, some whey protein … Continue reading
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Effects of Arginine and Ornithine on Body Composition
No evidence based on properly conducted, rigorous scientific study suggests that the use of amino acid supplements in conjunction with strength-training increases muscle growth or lean body mass to a greater extent than strength training alone. Two studies that reported … Continue reading
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Importance of Life Insurance
One of the safest and the easiest way of securing your life and your family’s life is with the help of the health insurance policies and the life insurance policies. There are a number of insurance companies and other financial … Continue reading
Posted in Health Factors
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Phosphates Decreases the Accumulation of Hydrogen Ions
Numerous mechanisms have been proposed by which phosphates increase endurance performance. Phosphates may increase extra- and intracellular levels of phosphate, thereby increasing the amount of phosphate available for oxidative phosphorylation and phosphocreatine synthesis. Phosphates are also thought to increase the … Continue reading
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Protein Supplement Results
It sometimes so happens that some people who are taking the protein supplements and working out daily in regular and as planned will not be seeing any results. Though there are some results then it is not in the way … Continue reading
Posted in Supplements
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