Monthly Archives: November 2008

Osteoporosis – No Threat for People having Strong Bones and Muscles

Posted on November 20, 2008 by richard

While osteoporosis is a threat to both men and women later in life, the threat is more imminent for women due to the loss of estrogen after menopause. This is why it is critical that women begin protecting themselves early … Continue reading →

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Execise and Some Facts

Posted on November 8, 2008 by richard

Although we have been exhorted to exercise for much of the twentieth century, researchers and scientists continue to examine the world of fitness and exercise to determine the true impact of too much exercise, too little exercise, and the wrong … Continue reading →

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