Monthly Archives: April 2009

Common Overuse Sports Injuries

Posted on April 16, 2009 by richard

Body movements in physical activities such as running, swimming, and bicycling are highly repetitive, so participants are susceptible to overuse injuries. In fitness activities, the joints of the lower extremities(foot, ankle, knee, and hip) tend to be injured more frequently … Continue reading →

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Yohimbe – A Natural Supplement

Posted on April 10, 2009 by richard

Yohimbe is an herbal or natural supplement extracted from the bark of the African tree pausinystalia yohimbe, which contains yohimbine, the active ingredient. In most dietary supplements, yohimbe is standardized to 3% yohimbine. Yohimbine is an alpha2-antagonist Human fat cells … Continue reading →

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